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Hungry for Change

2012 · Movie · 89 min · ★ 6.7 · 75% critics

Documentary

This documentary argues that modern eating habits and the diet and weight-loss business can keep people stuck in cravings and unhealthy routines. It urges viewers to rethink processed foods, question marketing messages, and consider simple changes aimed at improving energy, body goals, and overall well-being.

Where to watch

Streaming on Food Matters TV.

1 hour to watch.

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Details
Years
2012
Release date
2012-03-21
Language
English
Runtime
89 min
Critic score
75/100
TMDB rating
6.7/10 (41 votes)
About

You may enjoy this if you like provocative, wellness-focused documentaries that challenge the food industry, especially if you’ve seen Food Matters; Not for you if you want tightly sourced claims, minimal opinion, or dislike strong juicing advocacy.

Pros: sparks nutrition conversation; clear anti-processed message; motivating for beginners | Cons: heavy juicing emphasis; questionable health claims; feels agenda-driven

Themes

  • diet
  • low-carb

Cast & crew