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Super Size Me

2004 · Movie · PG-13 · 100 min

6.8(1,798)unSUB Rating

Documentary

A filmmaker puts his health on the line by eating only fast food three times a day for a month while avoiding exercise. Regular medical checkups and interviews with health experts, educators, and industry voices track the physical changes and raise questions about marketing, school meals, and how everyday choices shape a wider health crisis.

Also known as Supersize Me

Where to watch

Watch free on Tubi — also streaming on Amazon Prime Video and Curiosity Stream.

2 hours to watch.

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Details
Years
2004
Release date
2004-01-17
Language
English
Rated
PG-13
Runtime
100 min
Max quality
HD
TMDB rating (input)
6.7/10 (1,798 votes)
Box office
$20,645,757
Budget
$65,000
About

You’ll likely enjoy this if you want a provocative, easy-to-follow documentary that mixes personal stakes with broader questions about food marketing and health; Not for you if you dislike agenda-driven docs or want rigorous science like Gasland.

Pros: bold self-experiment hook; eye-opening industry facts; engaging, often funny | Cons: not very scientific; message feels heavy-handed; some parts feel dated

Themes

  • experiment
  • diet
  • junk food
  • health
  • food
  • food industry
  • fast food
  • i'm lovin it

Awards & recognition

  • Sundance U.S. Directing Award: Documentary · 2004
  • Academy AwardBest Documentary Feature Film · 2005 · nominated

Cast & crew

  • Morgan Spurlock

    Morgan Spurlock

    as Self

  • DI

    Daryl Isaacs

    as Self - Internal Medicine

  • LG

    Lisa Ganjhu

    as Self - Gastroenterologist & Hepatologist

  • SS

    Stephen Siegel

    as Self - Cardiologist

  • BB

    Bridget Bennett

    as Self - Nutritionist & Dietician

  • ER

    Eric Rowley

    as Self - Exercise Physiologist

  • MF

    Mark Fenton

    as Self - Former Editor: Walking Magazine

  • AJ

    Alexandra Jamieson

    as Self - Morgan's girlfriend & Vegan Chef

  • JB

    John Banzhaf

    as Self - Law Professor, George Washington University

  • DS

    David Satcher

    as Self - Former U.S. Surgeon General

Directed by Morgan Spurlock