
Salt Fat Acid Heat
2018 · Miniseries · 60 min · ★ 7.9
A chef and food writer travels to different countries to explore four essential elements that shape great cooking: salt, fat, acid, and heat. Along the way, the series mixes local food traditions with approachable tips and techniques you can try at home.
Based on Salt Fat Acid Heat
Where to watch
Streaming on Netflix.
3 hours to watch · 4 episodes.
Stream (included)
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Details
- Years
- 2018
- Release date
- 2018-10-11
- Network
- Netflix
- Language
- English
- Runtime
- 60 min
- Max quality
- UHD
- TMDB rating
- 7.9/10 (34 votes)
About
You’ll likely enjoy this if you want a calm, upbeat food-and-travel series that teaches simple, useful cooking ideas without the stress of competitions; Not for you if you want deep dives or a sharper edge like Ugly Delicious.
Pros: warm, friendly travel vibe; practical cooking tips; bingeable, feel-good tone | Cons: can feel too basic; uneven episode interest; not deep enough
Themes
- cooking
- travel
- culinary arts
- world cuisine
- female chef
Cast & crew

Samin Nosrat
as Self
Directed by Caroline Suh
Episodes1 season · 4 episodes
Season 14 episodes
- S1E1Fat48mNetflix
- S1E2Salt41mNetflix
- S1E3Acid40mNetflix
- S1E4Heat41mNetflix