
That Sugar Film
2014 · Movie · PG · 97 min · ★ 6.9 · 62% critics
A healthy man runs a personal experiment to see what happens when he eats a high-sugar diet made up of foods often marketed as “healthy.” Along the way, the film mixes humor and expert input to show how hidden sugar shows up in everyday products and raises questions about industry influence and what we think we’re really eating.
Where to watch
Watch free on Tubi — also streaming on Amazon Prime Video and Curiosity Stream.
2 hours to watch.
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Details
- Years
- 2014
- Release date
- 2014-07-31
- Language
- English
- Rated
- PG
- Runtime
- 97 min
- Max quality
- HD
- Critic score
- 62/100
- TMDB rating
- 6.9/10 (231 votes)
About
You’ll likely enjoy this if you want an accessible, funny-but-serious wake-up call about everyday eating and hidden sugar, similar to Forks Over Knives; Not for you if you want a fully balanced debate or dislike message-driven docs.
Pros: eye-opening hidden sugar facts; entertaining, easy to follow; relatable personal experiment | Cons: feels predictable at times; some find it biased; a bit dry in places
Themes
- experiment
- health
- food industry
- health food
- health documentary
- medical documentary
Cast & crew

Damon Gameau
as Himself

Stephen Fry
as The Sugar Family Sketch

Brenton Thwaites
as The Liver Sketch

Isabel Lucas
as Sugary Words

Jessica Marais
as Sugar Emotion Sketch
- JL
John Leary
as Ballet Business Man

Nick Batzias
as Father
- KB
Katie Batzias
as Mother

Annalise Braakensiek
as Bikini girl on beach
- KR
Kieron Rooney
as Scientist in Lab
Directed by Damon Gameau