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That Sugar Film

2014 · Movie · PG · 97 min · ★ 6.9 · 62% critics

Documentary

A healthy man runs a personal experiment to see what happens when he eats a high-sugar diet made up of foods often marketed as “healthy.” Along the way, the film mixes humor and expert input to show how hidden sugar shows up in everyday products and raises questions about industry influence and what we think we’re really eating.

Where to watch

Watch free on Tubi — also streaming on Amazon Prime Video and Curiosity Stream.

2 hours to watch.

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Details
Years
2014
Release date
2014-07-31
Language
English
Rated
PG
Runtime
97 min
Max quality
HD
Critic score
62/100
TMDB rating
6.9/10 (231 votes)
About

You’ll likely enjoy this if you want an accessible, funny-but-serious wake-up call about everyday eating and hidden sugar, similar to Forks Over Knives; Not for you if you want a fully balanced debate or dislike message-driven docs.

Pros: eye-opening hidden sugar facts; entertaining, easy to follow; relatable personal experiment | Cons: feels predictable at times; some find it biased; a bit dry in places

Themes

  • experiment
  • health
  • food industry
  • health food
  • health documentary
  • medical documentary

Cast & crew

Directed by Damon Gameau