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Pumping Iron

1977 · Movie · PG · 86 min · ★ 7.1 · 82% critics

Documentary

Amateur and professional bodybuilders get ready for major contests in 1975, with intense training, rivalries, and bigger-than-life personalities on display. The film gives a behind-the-scenes look at the pressure, confidence, and mind games that come with chasing bodybuilding glory.

Where to watch

Watch free on Fandango at Home Free, Fawesome, Amazon Freevee +8 more — also streaming on Amazon Prime Video and Howdy.

1 hour to watch.

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Details
Years
1977
Release date
1977-01-18
Language
English
Rated
PG
Runtime
86 min
Max quality
HD
Critic score
82/100
TMDB rating
7.1/10 (527 votes)
About

You may like this if you enjoy competitive documentaries with big personalities and behind-the-scenes access; Not for you if you want a deep, information-heavy look at bodybuilding or if the sport itself doesn’t interest you, like Hands on a Hardbody: The Documentary.

Pros: engaging personalities; behind-the-scenes access; energetic competition | Cons: limited depth; repetitive at times; not for everyone

Themes

  • competition
  • training
  • bodybuilding
  • behind the scenes
  • sports documentary
  • bodybuilding competition
  • weight training
  • body builders
  • competitor
  • physical training
  • bodybuilders

Cast & crew