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Paula Abdul

Acting

Born June 19, 1962 · San Fernando, California, USA

Also known as Paula Julie Abdul

Biography

Paula Julie Abdul (born June 19, 1962) is an American singer, dancer, choreographer, actress, and television personality. She began her career as a cheerleader for the Los Angeles Lakers at the age of 18 and later became the head choreographer for the Laker Girls, where she was discovered by the Jacksons. After choreographing music videos for Janet Jackson, Abdul became a choreographer at the height of the music video era and soon thereafter she was signed to Virgin Records. Abdul's debut studio album, Forever Your Girl (1988), became one of the most successful debut albums at that time, selling seven million copies in the United States and setting a record for the most U.S. Billboard Hot 100 number-one singles from a debut album: "Straight Up", "Forever Your Girl", "Cold Hearted", and "Opposites Attract". Her second album, Spellbound (1991), scored the number-one singles "Rush Rush" and "The Promise of a New Day". With six number-one singles on Hot 100, Abdul tied Diana Ross for the third-most chart-toppers among female solo artists at the time. As of 2025, Abdul places seventh along with Diana Ross and Lady Gaga for the most number-one singles by female artists in the U.S. to date. Abdul was one of the original judges on the television series American Idol from 2002 to 2009, and has since appeared as a judge on The X Factor, Live to Dance, So You Think You Can Dance, and The Masked Dancer. She received choreography credits in numerous films, including Can't Buy Me Love (1987), The Running Man (1987), Coming to America (1988), Action Jackson (1988), The Doors (1991), Jerry Maguire (1996), and American Beauty (1999). She received 17 MTV Video Music Award nominations, winning five, as well as receiving the Grammy Award for Best Music Video for "Opposites Attract" in 1991. She received the Primetime Emmy Award for Outstanding Choreography twice for her work on The Tracey Ullman Show, and her own performance at the American Music Awards in 1990. Abdul was honored with her own star on the Hollywood Walk of Fame, and is the first entertainer to be honored with the Nickelodeon Kids' Choice Awards' Hall of Fame Award. Abdul was born in San Fernando, California. She is Jewish: her father, Harry Abdul, is of Syrian Jewish heritage and was born in Aleppo, Syria, raised in Brazil and emigrated to the United States. Her mother, Lorraine (Rykiss), was a concert pianist of Jewish heritage, from Minnedosa, Manitoba, Canada. Abdul has an older sister named Wendy. As an avid dancer, Abdul was inspired towards a show business career by Gene Kelly in the film Singin' in the Rain. ... Source: Article "Paula Abdul" from Wikipedia in English, licensed under CC-BY-SA.

Awards & recognition

  • star on Hollywood Walk of Fame · 1991
  • Ellis Island Medal of Honor
  • Primetime Emmy Award

Filmography50+ titles

1660 Vine

2022Choreographer

American Beauty

1999Choreographer

Impractical Jokers

2011as Self

Janet Jackson.

2022as Self

Sabrina, the Teenage Witch

1996as Paula Abdul

All That

1994as Self

MTV Video Music Awards

as Self

Drop Dead Diva

2009as Judge Paula

RuPaul's Drag Race

2009as Self - Guest Judge

Family Guy

1999as Paula Abdul (voice)

The Movies That Made Us

2019as Self

That's So Raven

2003as The Host

Paris in Love

as Self

Fresh Off the Boat

2015as Holly

Waking Sleeping Beauty

2009as Self (archive footage)

All of Us

2003as Self

The Wayans Bros.

1995as Sasha

The Doors

1991Choreographer

Chip 'n Dale: Rescue Rangers

2022as 3-D Reporter / Paula Abdul

Celebrity Wheel of Fortune

2021as Self - Contestant

Secret Celebrity Renovation

as Self

The Nineties

2017as Self (archive footage)

Less Than Perfect

2002as Kathleen

Coming to America

1988Choreographer

Can't Buy Me Love

1987as Dancer (uncredited)

Saturday Night Live

1975as Self - Cameo (uncredited)

Canada's Drag Race

2020as Self - Guest Judge

Howard

2018as Self (archive footage)

Hell's Kitchen

2005as Self - Restaurant Patron

So You Think You Can Dance

2005as Self - Judge

American Idol

as Self - Guest Judge

Impractical Jokers: The Movie

2020as Paula Abdul

The Bernie Mac Show

2001as Paula Abdul

Robots

2005as Watch (voice)

L.A. Story

1991as Roller Skater in Front of Tail O' the Pup (uncredited)

The Running Man

1987Choreographer

The Kelly Clarkson Show

2019as Self

Lip Sync Battle

2015as Self

The Daily Show

1996as Self

The Muppets Mayhem

2023as Paula Abdul

Life Is Not a Fairytale: The Fantasia Barrino Story

2006as Self

Dancing with the Stars

2005as Self - Guest Judge

Cybill

1995

The Karate Kid Part III

1989Choreographer

This Is Pop

as Self (archive footage)

Private School

1983as Cheerleader (uncredited)

Brüno

2009as Self - American Idol Judge

The Ellen DeGeneres Show

2003as Self

LIVE with Kelly and Mark

1988as Self

The Jennifer Hudson Show

as Self - Guest