
Biography
Paula Julie Abdul (born June 19, 1962) is an American singer, dancer, choreographer, actress, and television personality. She began her career as a cheerleader for the Los Angeles Lakers at the age of 18 and later became the head choreographer for the Laker Girls, where she was discovered by the Jacksons. After choreographing music videos for Janet Jackson, Abdul became a choreographer at the height of the music video era and soon thereafter she was signed to Virgin Records. Abdul's debut studio album, Forever Your Girl (1988), became one of the most successful debut albums at that time, selling seven million copies in the United States and setting a record for the most U.S. Billboard Hot 100 number-one singles from a debut album: "Straight Up", "Forever Your Girl", "Cold Hearted", and "Opposites Attract". Her second album, Spellbound (1991), scored the number-one singles "Rush Rush" and "The Promise of a New Day". With six number-one singles on Hot 100, Abdul tied Diana Ross for the third-most chart-toppers among female solo artists at the time. As of 2025, Abdul places seventh along with Diana Ross and Lady Gaga for the most number-one singles by female artists in the U.S. to date. Abdul was one of the original judges on the television series American Idol from 2002 to 2009, and has since appeared as a judge on The X Factor, Live to Dance, So You Think You Can Dance, and The Masked Dancer. She received choreography credits in numerous films, including Can't Buy Me Love (1987), The Running Man (1987), Coming to America (1988), Action Jackson (1988), The Doors (1991), Jerry Maguire (1996), and American Beauty (1999). She received 17 MTV Video Music Award nominations, winning five, as well as receiving the Grammy Award for Best Music Video for "Opposites Attract" in 1991. She received the Primetime Emmy Award for Outstanding Choreography twice for her work on The Tracey Ullman Show, and her own performance at the American Music Awards in 1990. Abdul was honored with her own star on the Hollywood Walk of Fame, and is the first entertainer to be honored with the Nickelodeon Kids' Choice Awards' Hall of Fame Award. Abdul was born in San Fernando, California. She is Jewish: her father, Harry Abdul, is of Syrian Jewish heritage and was born in Aleppo, Syria, raised in Brazil and emigrated to the United States. Her mother, Lorraine (Rykiss), was a concert pianist of Jewish heritage, from Minnedosa, Manitoba, Canada. Abdul has an older sister named Wendy. As an avid dancer, Abdul was inspired towards a show business career by Gene Kelly in the film Singin' in the Rain. ... Source: Article "Paula Abdul" from Wikipedia in English, licensed under CC-BY-SA.
Awards & recognition
- star on Hollywood Walk of Fame · 1991
- Ellis Island Medal of Honor
- Primetime Emmy Award
Filmography50+ titles

1660 Vine

American Beauty

Impractical Jokers

Janet Jackson.

Sabrina, the Teenage Witch

All That

MTV Video Music Awards

Drop Dead Diva

RuPaul's Drag Race

Family Guy

The Movies That Made Us

That's So Raven

Paris in Love

Fresh Off the Boat

Waking Sleeping Beauty

All of Us

The Wayans Bros.

The Doors

Chip 'n Dale: Rescue Rangers

Celebrity Wheel of Fortune

Secret Celebrity Renovation

The Nineties

Less Than Perfect

Coming to America

Can't Buy Me Love

Saturday Night Live

Canada's Drag Race

Howard

Hell's Kitchen

So You Think You Can Dance

American Idol

Impractical Jokers: The Movie

The Bernie Mac Show

Robots

L.A. Story

The Running Man

The Kelly Clarkson Show

Lip Sync Battle

The Daily Show

The Muppets Mayhem

Life Is Not a Fairytale: The Fantasia Barrino Story

Dancing with the Stars

Cybill

The Karate Kid Part III

This Is Pop

Private School

Brüno

The Ellen DeGeneres Show

LIVE with Kelly and Mark

The Jennifer Hudson Show