
Biography
Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.
Awards & recognition
- Primetime Emmy Award — Outstanding Lead Actress in a Drama Series · 2025
Filmography24 titles

Severance

It's Always Sunny in Philadelphia

Law & Order: Special Victims Unit

American Horror Stories

Unforgettable

Future Man

Man Seeking Woman

Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write about a Serial Killer

Those People

Wrecked

The Kelly Clarkson Show

Ghosted

Mr. Roosevelt

Darkest Miriam

The Late Show with Stephen Colbert

Sisters

The Tonight Show Starring Jimmy Fallon

Domain

Holly Slept Over

The Jonathan Ross Show

Late Night with Seth Meyers

Don't Worry Baby

The Letter

Beside Still Waters