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Namaste Yoga
2005 · TV Series · TV-PG · ★ 2.0
An instructional yoga television series in which the viewer is guided through a different Hatha Vinyasa style sequence each episode.
Also known as Namaste Yoga Practice by Kate Potter
Where to watch
Not currently available to stream in the US.
~25 hours to watch · 52 episodes.
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Details
- Years
- 2005
- Release date
- 2005-04-04
- Language
- English
- Rated
- TV-PG
- TMDB rating
- 2.0/10 (1 votes)
Themes
- yoga
- instruction
- exercise and fitness
Cast & crew
Episodes4 seasons · 52 episodes
Season 113 episodes
- S1E1Exalted Warrior
- S1E2Sun-Moon Sequence
- S1E3Firebird Sequence
- S1E4Gate Opening Sequence30m
- S1E5Dancing Sun Sequence
- S1E6Half Moon Sequence
- S1E7Earth Series
- S1E8Lotus Link Sequence
- S1E9Water Light Sequence
- S1E10Revolved Triangle Sequence
- S1E11Head to Knee Sequence
- S1E12Crane Series
- S1E13Riding the Wind Sequence
Season 213 episodes
- S2E1Sunbird Sequence
- S2E2Heart Opening Sequence30m
- S2E3Triangle Sequence
- S2E4Warrior Series23m
- S2E5Sun Wind Sequence30m
- S2E6Seated Twist Series
- S2E7Extended Leg Balancing Sequence
- S2E8Swan Sequence30m
- S2E9Third Eye Sequence
- S2E10Heart Mind Sequence
- S2E11Lord of the Fishes Sequence30m
- S2E12Dove Sequence30m
- S2E13Dancing Shiva Series
Season 313 episodes
- S3E1Warrior Wisdom: Hip Opening Sequence Episode
- S3E2Align Your Axis: Twists Episode
- S3E3Soften the Edges: Hips and Hamstrings
- S3E4Release and Restore: A Sequence for Your Spine
- S3E5Create Your Calm: A Grounding Flow for Hips and Hamstrings
- S3E6Reflect and Connect: Open Your Shoulders, Hips and Hamstrings
- S3E7Balance and Bend: Balance and Connect Episode
- S3E8Bhakti Flow: Open Your Upper Back and Shoulders
- S3E9Open and Ground: Stretch Your Shoulders and Strengthen Your Upper Back
- S3E10Stabilize and Center: Strengthen Your Core and Open Your Hips
- S3E11Prana Flow: Open Your Shoulders and Hips
- S3E12Grace and Gratitude: Backbending Practice
- S3E13Reconnect and Refine: Hip Opening and Abdominal Strengthening
Season 413 episodes
- S4E1Strengthen and Surrender
- S4E2Anahata Flow
- S4E3Recharge and Revitalize
- S4E4Core Connection
- S4E5The Power of One
- S4E6Strong, Slow and Steady
- S4E7Home Is At Heart
- S4E8Awaken Shakti
- S4E9Twist to Reveal
- S4E10Expand and Empower
- S4E11Root to Rise
- S4E12Revolve to Evolve
- S4E13Balanced Being