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20:15
2016 · Movie · 20 min
Science Fiction
In this program. AcaciaTV trainer trainer Amanda Young attacks the core in two ways: With focused core moves that drill down into the deepest muscle fibers of the hips, back and abs, and with a Cardio pace to burn off the fat. It's 20-minutes of non-stop ab action.
Where to watch
Streaming on AcaciaTV and Grokker Yoga & Fitness.
< 1 hour to watch.
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Details
- Years
- 2016
- Release date
- 2016-07-24
- Language
- English
- Runtime
- 20 min
Cast & crew
Jean-Pierre Cloutier
as L'homme
- OD
Olivia Dandurand
as La femme
Directed by Marc-André Morissette